Joseph Dweba says his ambition to return to the Springboks remains strong, despite spending a prolonged period outside Rassie Erasmus' Test plans.
Springbok flyhalf Sacha Feinberg-Mngomezulu revealed how he deals with negative online attention.
Rugby fever is rising in Gqeberha with just 60 days until the Springboks kick off their 2026 season against former All Blacks' coach Scott Robertson's star-studded Barbarians team.
Sharks head coach JP Pietersen expressed deep frustration and concern after Springbok utility back Ethan Hooker suffered a serious shoulder injury in the Sharks' 21-17 defeat to the Ospreys in Swansea.
Legendary World Cup-winning coach Sir Graham Henry explained why the Springboks are the best and what is holding back the All Blacks in a recent interview.
Ox Nche has named Springbok teammate Frans Malherbe as the best scrummager he has faced in his career.