SOUTH AFRICA

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Trevor Nyakane recalls being 'humbled' by debut scrum lesson against Martin Castrogiovanni

Trevor Nyakane has opened up on the brutal reality of Test rugby, admitting he was "humbled so bad" during his Springboks debut in 2013.

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Springboks bolster backroom team with appointment of Joel Lewis as performance analyst

SA Rugby has added experienced analyst Joe Lewis to the Springbok management team, with the former England, Scarlets and Ospreys specialist set to take up the role of performance analyst ahead of a packed international season.

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Cecil Afrika proud of gutsy Springbok Women's Sevens after difficult weekend

The Springbok Women's Sevens secured fifth place in the HSBC SVNS 2 tournament in Brazil this weekend despite a plethora of injuries, leaving coach Cecil Afrika a happy man.

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Jean de Villiers highlights Malcolm Marx as Springboks most important player

Former Springbok captain Jean de Villiers believes hooker Malcolm Marx is the key to South Africa winning a third consecutive Rugby World Cup title.

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Gio Aplon: Bok veterans the ultimate 'insurance policy' ahead of 2027 World Cup

Former Springbok star Gio Aplon has backed the value of experience in the current squad, highlighting why the world champions remain strong ahead of the 2027 World Cup.

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U20 Rugby Championship returns to Nelson Mandela Bay Stadium

The SANZAAR Rugby Championship U20 will return to Gqeberha next month, with South Africa, New Zealand, Australia, and Argentina set to compete at the Nelson Mandela Bay Stadium from 27 April to 9 May.

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