Anathi Qolo will lead the Springbok Women as they look to defend their Rugby Africa Women's Cup title against Uganda, Kenya and Madagascar next month.
Springbok Women's high-performance coach Swys de Bruin is preparing his team to write their name in South African sports history at the 2025 Women's Rugby World Cup.
The Springbok Women will regroup at the Stellenbosch Academy of Sport over the weekend for another week of high intensity training and preparation in Cape Town.
The Springbok Women's Sevens' late defeat against Kenya in their HSBC SVNS Play-off final in Los Angeles on Sunday means they will have to qualify for Division 2 next season.
The Springbok Women's dominant win over Spain in Alicante on Saturday was a strong season opener that delighted coach Swys de Bruin and his staff.
The Springbok Women kicked off their 2025 season with an impressive 48-26 victory over Spain in Alicante on Saturday, with a powerful pack laying the foundation for a strong performance.