Bulls and Springbok winger Sbu Nkosi has admitted his recent disappearing act was due to mental health struggles, as the pressures of life and rugby were getting to be "too much".
Springbok Sevens coach Sandile Ngcobo has added three players to his squad that assembled in Cape Town on Monday as they prepare for their home leg in the HSBC World Rugby Sevens Series.
Springbok Sevens coach Sandile Ngcobo heaped praise on the Blitzboks following their incredible run to another Dubai crown on Saturday.
The Sharks are welcoming back a number of returning Springboks for their United Rugby Championship clash against Ospreys at Kings Park on Friday evening.
The Springboks Sevens squad is hoping the hard work done on the training field, together with some personnel adjustments, will bear fruit at the Emirates Dubai Sevens this weekend.
Former Springboks coach Peter de Villiers claims that the South Africans make it "a bit boring" with how they tactically approach the game.