South African long jumper Asande Mthembu

Rising star Asande Mthembu hopes to revive long jump event

Emerging South African long jump talent Asande Mthembu is determined to rejuvenate the long jump discipline and restore the event to its former glory.

Irvette VAN ZYL of South Africa in action in the WomenÕs Marathon during day 8 of the World Athletics Championships Budapest 2023 at National Athletics Centre on August 26, 2023 in Budapest,

Irvertte van Zyl gears up for the return of women’s 10km Grand Prix series

Three-time Spar Women’s Grand Prix series champion Irvette van Zyl is determined to make a strong comeback in the renowned competition after facing setbacks last year.

South African athlete Lebo Phalula

Lebo Phalula urges female athletes to push for Olympic qualification

Seasoned long-distance runner Lebo Phalula is encouraging black women to push their limits and strive for Olympic qualification.

Athletics coach Mike Mbambani

Mike Mbambani downplays his coach of the year gong

The dedicated efforts of acclaimed athletics coach Mike Mbambani have finally been rewarded. Known for avoiding the limelight and deflecting credit, Mbambani found himself in the spotlight when he clinched the coveted Athletics South Africa (ASA) Coach of the Year award.

Athletics South Africa president James Moloi and Team SA road runners

Athletics South Africa to honour athletes at January awards - James Moloi

Athletics South Africa (ASA) president James Moloi has announced that the national federation will host its second annual awards later this month.

South African long-distance athletics coach Michael Seme

Michael Seme dedicating time to annual athletics training camp

Athletics coach Michael Seme is dedicating the festive period to his annual Sponge Group Training camp at the University of Johannesburg's Soweto campus.