TEAM SOUTH AFRICA

SA Paralympic gold medalist and world record holder Mpumelelo Mhlongo

Mpumelelo Mhlongo honoured by SA Sports Awards nomination

Paralympic gold medalist Mpumelelo Mhlongo has said he is beyond grateful to be nominated for the South African Sports Awards yet again.

SA sprinter Gabriella Marais

Gabriella Marais reflects on World University Games medal

SA sprinter Gabriella Marais believes the FISU World University Games provided valuable lessons for her athletics career.

Team SA head of delegation Carole Adams

USSA talk strategy as FISU World University Games get underway

Team SA head of delegation Carole Adams has pinned hopes on swimming, athletics and archery athletes for podium finishes at the FISU World University Games in Germany.

Team SA Dance

Team SA secures 57 medals and dominates Hip Hop street dance at 2025 Dance World Cup

One of Team South Africa’s lead choreographer Mario Gomes says he is beaming with pride after claiming gold and topping world rankings in Hip Hop street dance at the 2025 Dance World Cup in Spain.

SA sprinter Leendert Koekemoer

Leendert Koekemoer reflects on first international Team SA experience

South African Under-20 400m record-holder Leendert Koekemoer has reflected on his first experience on the international stage as part of Team SA’s 4x400m relay team.

SA Olympic high jumper Brian Raats

Brian Raats sets sights on breaking African high-jump record

South African high jump champion Brian Raats has set his sights on breaking the African high jump record in the New Year.