TEAM SOUTH AFRICA

South African Paralympian Kat Swanepoel

SA Paralympic swimmer on working on a strong mentally for international competitions

South African Paralympian Kat Swanepoel says it is important to prepare not only physically but also mentally for international competitions.

Bongi Msomi at the 2026 Telkom Netball Launch

Bongi Msomi honoured to lead Team SA at Commonwealth Games

Former Netball Proteas captain Bongiwe Msomi says she feels honoured and excited after being named Team South Africa’s chef de mission for the upcoming Commonwealth Games.

Luvo Manyonga participating in long jump final during day 2 of the ASA Track and Field Senior Champs at NWU McArthur Stadium on April 25, 2025 in Potchefstroom, South Africa.

Team SA shine in Ghana to defend African title despite challenges

Team South Africa once again proved why they remain one of the best athletics nations on the continent after finishing on top of the medal table at the African Senior Championships in Ghana.

SA Olympic gymnast Caitlin Rooskrantz

Commonwealth Games at forefront of Caitlin Rooskrantz 2026 goals

Two-time South African Olympic gymnast Caitlin Rooskrantz is aiming for a ‘better colour medal’ at the Commonwealth Games and a top eight finish at the Artistic Gymnastics World Championships this year.

Akani Simbine launches Simbine Classic event

Akani Simbine – The sport is healthy in South Africa, but we can do more

As he prepares for one of the biggest moments of his career, not as a sprinter but as a race organiser, Akani Simbine believes athletics in South Africa is in a good space.

uvo Mayonga of South Africa in action in the Men's Long Jump final during day two of the 16th IAAF World Athletics Championships London 2017 at The London Stadium on August 5, 2017 in London

Luvo Manyonga – SA long jump still alive and kicking

Former world long jump champion Luvo Manyonga has dismissed talk that the event is fading in South Africa, insisting the sand pit still holds plenty of promise.

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