STEPHEN MOKOKA

South African marathon runner Stephen Mokoka

Stephen Mokoka welcomes Absa Run Your City 10km prize money increase

Three-time Cape Town Marathon champion Stephen Mokoka has welcomed the increase in prize money for the Absa Run Your City 10km series, describing it as a positive step for the growth of road running in South Africa.

Stephen Mokoka

Stephen Mokoka sympathises with organizers for cancelling Cape Town Marathon

Three-time Cape Town Marathon champion Stephen Mokoka has defended the organizers’ decision to cancel Sunday’s race due to severe weather conditions.

Stephen Mokoka comes in third place in the mens 42km during the Durban International Marathon on April 28, 2024 in Durban, South Africa.

Micheal Seme – No pressure on Stephen Mokoka to win fourth Cape Town Marathon title

Veteran South African athletics coach Micheal “Sponge” Seme insists there is no pressure on his star athlete, Stephen Mokoka, to win a record-extending fourth Cape Town Marathon title this weekend.

Thabang Mosiako

Thabang Mosiako and Bennet Seloyi to seek advice from Stephen Mokoka

South African half-marathon champion Thabang Mosiako says he will turn to his mentor and long-distance icon Stephen Mokoka for advice as he prepares for his debut at the Cape Town Marathon on 17 October.

Elroy Gelant, winner of the 42km mens race during the Durban International Marathon on April 28, 2024 in Durban, South Africa

Marathon stars rally behind Elroy Gelant ahead of World Champs race

South Africa’s top long-distance runners Stephen Mokoka, Tete Dijana, and Gerda Steyn have sent words of encouragement to national marathon record holder Elroy Gelant as he prepares for the biggest race of his career at the World Senior Athletics Championships in Tokyo.

SA runner Steve Mokoka

Stephen Mokoka urges young runners to avoid over-racing

South African long-distance legend Stephen Mokoka has sounded a word of caution to the next generation of athletes not to over-race in order to preserve their careers.

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