WORLD-CUP

Wales forward Gareth Bale

Gareth Bale fully fit and raring to go at the World Cup for Wales

Gareth Bale has handed Wales a massive World Cup boost by declaring himself 100 per cent fit for the tournament in Qatar.

AmaZulu coach Romain Folz

AmaZulu head coach Romain Folz to focus on physicality after the World Cup

AmaZulu coach Romain Folz believes strength and fitness are how his team can close the gap to the top four of the DSTV Premiership.

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