Two important forwards on the Springbok bench for Sunday's Rugby World Cup opener against Scotland in Marseille, Trevor Nyakane and RG Snyman, fronted up to the media on Wednesday.
RG Snyman admits it's been a long and bumpy road back to the Springbok team, but it only makes him more grateful to finally be representing his country again.
Springbok lock RG Snyman is eager to force his way back into the Springbok setup ahead of the upcoming 2023 Rugby World Cup.
On Saturday night, Munster pulled off a shock victory over the Stormers in Cape Town - and Springbok lock RG Snyman played a key role in the win.
Springbok RG Snyman is part of Munster's 31-man traveling squad that departed for South Africa ahead of the two final URC rounds of the regular season.
Springboks and Sharks captain Siya Kolisi hailed RG Snyman for battling back from his injury struggles and Munster for sticking by the lock.