RYAN-MPHAHLELE

South African middle and long-distance runner,  Ryan Mphahlele

Middle-distance runner Ryan Mphahlele is on top of his game

South Africa’s top middle-distance runner Ryan Mphahlele has already earned himself a place in Team South Africa’s World Athletics Championships squad set to compete in Budapest, Hungary, in August.

SA middle distance runner Ryan Mphahlele

Ryan Mphalelele targets SA 1 500m record after qualifying for World Championships

South Africa’s middle-distance runner Ryan “King” Mphahlele qualified for the World Senior Athletics Championships in emphatic style by running the fastest 1 500m time on South African soil.

South African middle and long-distance runner,  Ryan Mphahlele

SA stars gear up for the Grand Prix series in Germiston

All eyes will be on the 1 500m showdown between SA champion Tshepo Tshite, Nkosinathi Sibiya, and hometown favourite Ryan Mphahlele in the Athletics SA Grand Prix Continental Tour Challenger at the Germiston Stadium on Wednesday.

SA middle-distance runner Ryan Mphahlele

Ryan Mphahlele targets World Champs qualification

Top SA middle-distance runner Ryan Mphahlele hopes to run a World Championships standard qualifying time of 3:34:20 in the 1500m event at the South African Senior Track and Field championships at the Puk MacArthur Stadium in Potchefstroom from Thursday to Saturday.