RYAN MPHAHLELE

SA runner Ryan Mphahlele

Ryan Mphahlele: It feels great to win maiden Boxer Super Run title

Former South African 1 500m champion Ryan Mphahlele says winning his first Boxer 5km Super Run title was the perfect way to end a breakthrough season.

South African middle and long-distance runner,  Ryan Mphahlele

From Tembisa to the Olympics – The Remarkable Story of Elvis Khoza and Ryan Mphahlele

South African middle-distance coach Elvis Khoza, based in Tembisa and coaching athletes on scholarships at the University of Johannesburg, is reaping the rewards of his hard work.

South African middle-distance runner Ryan Mphahlele

Ryan Mphahlele on working with his long-term coach Elvis Khoza to achieve his Olympic dream

South African middle-distance runner Ryan Mphahlele has been training under the guidance of his coach, Elvis Khoza since he was nine years old.

South African middle and long-distance runner,  Ryan Mphahlele

Middle-distance runner Ryan Mphahlele is on top of his game

South Africa’s top middle-distance runner Ryan Mphahlele has already earned himself a place in Team South Africa’s World Athletics Championships squad set to compete in Budapest, Hungary, in August.

SA middle distance runner Ryan Mphahlele

Ryan Mphalelele targets SA 1 500m record after qualifying for World Championships

South Africa’s middle-distance runner Ryan “King” Mphahlele qualified for the World Senior Athletics Championships in emphatic style by running the fastest 1 500m time on South African soil.

South African middle and long-distance runner,  Ryan Mphahlele

SA stars gear up for the Grand Prix series in Germiston

All eyes will be on the 1 500m showdown between SA champion Tshepo Tshite, Nkosinathi Sibiya, and hometown favourite Ryan Mphahlele in the Athletics SA Grand Prix Continental Tour Challenger at the Germiston Stadium on Wednesday.