LONG JUMP
Mpumelelo Mhlongo focusing on mental health ahead of Paralympics
Paralympic Games record holder Mpumelelo Mhlongo insists that mental strength is very important when competing at the Paralympic Games.
Mpumelelo Mhlongo sets his sights on the Paralympic Games in Paris
Sprinter and long jumper Mpumelelo Mhlongo is eagerly anticipating the chance to secure medals at the upcoming Paralympic Games later this year.
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16_144x91.webp "Proteas suffer another injury setback as Lutho Sipamla ruled out of Namibia tri-series")
Proteas suffer another injury setback as Lutho Sipamla ruled out of Namibia tri-series
Taylor Kavanagh sets her sights on the World Champs after winning Durban 10km
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Tashreeq Matthews reveals the secret to staying fresh in hectic schedule