Award-winning South African athletics coach Thabo Matebedi, better known as Coach T, has shared heartfelt advice with his former athletes Bayanda Walaza, Gift Leotlela and Sinesipho Dambile as they prepare to choose a new coach.
Team South Africa netball captain Khanyisa Chawane says she is excited to lead the side at her third Commonwealth Games.
Athletics South Africa (ASA) High Performance Manager Hezekiel Sepeng says Team South Africa's track and field athletes are fully prepared for the Commonwealth Games, which get underway in Glasgow on Thursday.
With the Commonwealth Games getting underway in Glasgow on Thursday and running until 2 August, much of the focus has been on swimming and athletics to deliver medals for Team South Africa.
With just three days to go before the start of the Commonwealth Games, Swimming South Africa president Alan Fritz says the excitement is building ahead of the competition in Glasgow.
South Africa's most successful swimming coach, Rocco Meiring, believes the swimmers under his guidance at the University of Pretoria are well prepared for the upcoming Commonwealth Games in Glasgow from 23 July to 2 August.