After setting a new all-comers record of 30:37 at the Absa Run Your City 10km in Durban, Kenyan runner Christine Njoki offered advice to South African runners.
South African marathon and half-marathon champion Elroy Gelant emerged as the first local runner to cross the finish line at the Absa Run Your City 10km in Durban.
South African middle-distance runner Glenrose Xaba has shattered the national 10km record previously held by Elana Meyer since October 2001.
Lesotho marathon record holder Neheng Khatala targets victory at the upcoming Absa Run Your City 10km race in Cape Town this Sunday.
Kenyan middle-distance runner Vincent Langat is set to compete in the upcoming Absa Run Your City 10km event on 12 May in Cape Town.
South African cross country champion Kabelo Mulaudzi is setting his sights on a top-three finish at the upcoming Absa Run Your City Cape Town leg scheduled for 12 May.