400M HEAT
Udeme Okon sets his sights on claiming his first senior national title in Potchefstroom
World under-20 400m champion Udeme Okon made a dream start to his debut at the National Senior Championships by cruising to victory in his men’s 400m heat 47.32.
Editors Pick
16_144x91.webp "Proteas suffer another injury setback as Lutho Sipamla ruled out of Namibia tri-series")
Proteas suffer another injury setback as Lutho Sipamla ruled out of Namibia tri-series
Taylor Kavanagh sets her sights on the World Champs after winning Durban 10km
Orlando Pirates make history with fifth straight MTN8 Final
KZNA and Comrades Marathon set for crucial talks to resolve their differences
Tashreeq Matthews reveals the secret to staying fresh in hectic schedule