Sabelo Dhlamini calls Commonwealth Games selection a dream come true

The track and field programme gets underway on Monday, with Dhlamini set to compete in the men’s 400m hurdles at what he proudly calls the "baby Olympics". The 31-year-old says representing South Africa at his first Commonwealth Games is both exciting and emotional. 

After years of hard work and patience, he is finally getting the opportunity he has always dreamed of, although he admits there are still a few nerves ahead of his race. Dhlamini is part of the 112-member Team South Africa selected by the South African Sports Confederation and Olympic Committee (SASCOC).

"It's a very big achievement, especially given that the team is so small due to financial cuts. That has shattered a lot of people's dreams. I know a lot of athletes in my training group, especially those who deserve spots, but obviously because of this situation we are in, not everyone can make it. So to be among the select few who get to go there, I am really honored, and obviously, I'm going to give my all on the track," said Dhlamini.

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Dhlamini admits there was a time when he thought his dream of competing at a major international championship had slipped away.

 After missing out on selection for the African Senior Championships in Ghana, he was left disappointed and questioned whether another opportunity would come. However, the encouragement of his coach Reneilwe Aphane and the unwavering support of his family helped him regain confidence and keep believing in himself. Their faith has now been rewarded with his place in the Commonwealth Games team.

The reigning national champion believes he is in a much stronger place than he was a year ago. 

After going through an emotional period and struggling with self-doubt, Dhlamini says he has grown mentally and produced better performances this season. 

He feels more confident, more focused and believes he is continuing to improve with every race.

Dhlamini is also pleased to be sharing the Commonwealth Games experience with his training partner Cheswell Johnson. 

The two-time South African long jump champion will compete in both the men’s 100m and the 4x100m relay in Glasgow. 

Dhlamini says having someone he trains with every day alongside him at such a major event makes the experience even more special, and he hopes they can both make South Africa proud.