Piet Wiersma explains why Kenya dominates long-distance running

The Dutch star, who is among the favourites for this year’s Comrades Marathon Up Run, has relocated from Italy to Kenya as part of his preparations for the prestigious ultra-marathon. 

The 99th edition of the Ultimate Human Race takes place on Sunday, with runners tackling the challenging 85km route from Durban to Pietermaritzburg starting at 5:30am.

Wiersma, who claimed victory in the 2024 race, believes Kenya’s success comes from a culture that fully embraces running.

According to him, running is deeply rooted in everyday life, with athletes, communities, and sponsors all investing heavily in the sport.

Living and training in Kenya has also helped him gain valuable knowledge and experience from some of the world's top runners.

"They get it right because it's the only thing they set their minds to when they wake up in the morning. For them it's a way of life and a way of survival. You cannot just say I will wake up today and do nothing because that might cause a chain reaction into your race three months from now so you have to be sharp every day in Kenya.

"The reason why Kenyans do so well, is not primarily the genetics although it does play a part, but it's rather all about their mindset," explained Wiersma. 

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Wiersma says he is not concerned about the aggressive racing style of his Nedbank Running Club teammate Onalenna Khonkhobe, who is well known for breaking away from the field early on in Comrades races.

Khonkhobe has often led the race for long periods before fading later on, but Wiersma believes his teammate has what it takes to challenge for victory this year.

The defending champion says every runner has their own strategy and he is focused on executing his own race plan on Sunday.

The talented Dutchman, who signed his first major professional contract with Nedbank Running Club last year, admits that many people in the Netherlands are still unaware of his remarkable Comrades Marathon journey.

However, he hopes more supporters back home will follow Sunday's race and watch the action on YouTube as he attempts to defend his title.

Wiersma says he remains grateful for the support he has received throughout his running career and hopes to make his fans proud once again.