10:00AM
Catch live, uninterrupted coverage of the 2026 Commonwealth Games from Glasgow, Scotland, featuring Team South Africa in action across a variety of sporting disciplines. From qualification rounds to medal finals, experience every thrilling moment as athle
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04:00PM
Join us as we dive into captivating stories, insightful interviews, and trending topics!
05:00PM
Sipho Nxumalo is in studio with Cecil Mthembu, where the weekend races across South Africa are previewed.
05:30PM
A wrap up of the days sporting action.
06:00PM
Catch live, uninterrupted coverage of the 2026 Commonwealth Games from Glasgow, Scotland, featuring Team South Africa in action across a variety of sporting disciplines. From qualification rounds to medal finals, experience every thrilling moment as athle
09:00PM
Slackliner Jaan Roose reflects on life as he plans a world record tightrope walk across the Strait of Messina.
10:00PM
Unpack the thrill of spinning and drifting—two motorsports with distinct moves, deep roots, and a shared love of adrenaline-fueled chaos.
10:30PM
TKO is a boxing magazine show featuring news, profiles and the world of local boxing.
11:30PM
Football's Greatest Stage. Insight and celebration of the best teams, players and stories from the FIFA World Cup throughout its time.