MELIKHAYA FRANS

DURBAN, SOUTH AFRICA - MAY 28: Melikhaya Frans competes in the mens 5000m during the Newton Classic Qualifier at Kings Park Athletic Stadium on May 28, 2021 in Durban, South Africa.

Melikhaya Frans says pace setting has become a rewarding career in athletics

Former South African half-marathon champion Melikhaya Frans has explained why pace setters have become an important part of modern-day athletics, saying the role not only helps athletes chase records but can also provide a good source of income.

Long distance runner, Melikhaya Frans

Melikhaya Frans sets his sights on the Cape Town Marathon after claiming his first international win

After Melikhaya Frans claimed his first major international victory at the Rimi Riga Marathon in Latvia, attention now turns to the Sanlam Cape Town Marathon on 19 October.

Long distance runner, Melikhaya Frans

Kenyans to assist top SA runners to achieve fast times at the Gqeberha 10km

The highly anticipated Absa Run Your City Gqeberha 10km is just around the corner, with the first leg of the popular series set to take place at Nelson Mandela Bay on Sunday.

Long distance runner, Melikhaya Frans

Long distance runner Melikhaya Frans targets a fast time in the Joburg 10km race

In the concluding stretch of the Absa Run Your City 10km series, Melikhaya Frans, the renowned long-distance runner, is poised to make a memorable impact on the event.

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