Sinesipho Dambile sets sights on retaining his national crown

Dambile has already begun planning for the new season, with retaining his national title topping his priority list.

A successful defence, he believes, would set the tone for a year in which he is targeting qualification for the Commonwealth Games in Glasgow, Scotland, where he hopes to compete in both the 100m and 200m events in July and August. He is also aiming to be part of the South African relay squad for the World Relays Championships in Botswana in May.

“The plan is to retain my title at the nationals because I waited a couple of years to get my hands on it again,” said Dambile. “I have a feeling that next year will be my year. I learned a lot this season and really enjoyed being back on the track. The main focus is the national championships, and then the Commonwealth Games.”

READ: ASA chief Enoch Skosana looks ahead to the World Champs

The former national junior sprint champion has agreed with his coach, Thabo Matebedi – popularly known as Coach T – to attempt the sprint double in order to improve his chances of qualifying for major events.

 “We spoke with the coach and decided on the double to increase our chances. I’ll start with the double at the nationals and then take it to the Commonwealth Games. I believe I have the potential to do both, even at major championships,” he explained.

Dambile trains alongside Gift Leotlela and rising star Bayanda Walaza, and the trio have gone the extra mile to ensure their coach is able to travel with them to important competitions. They collectively contribute towards Matebedi’s travel and accommodation costs, including for national championships.

“Coach T is a great coach who has restored belief in me,” Dambile added. “It’s not just about me – the whole group is enjoying themselves. We support one another and work for each other. I haven’t felt like this in a very long time.”

Beyond the immediate goals, Dambile has his eyes firmly set on the Los Angeles 2028 Olympic Games.

After injury forced him to miss the Paris 2024 Olympics, he has put that disappointment behind him, gaining renewed confidence after reaching his maiden 200m final at the World Senior Championships in Tokyo earlier this year.

While the long-term Olympic dream remains alive, Dambile’s immediate focus is clear – securing his place in Team South Africa for the Commonwealth Games and continuing his rise back to the top of local sprinting.